Actually,i just post on my blog a link to an article about sleeping.
Apparently not sleeping is a good thing,according to their tests.
Talking from my experience,not sleeping is good.You gain lots of time to do whatever you have to do.And when you pass out..well,you pass out and enjoy the sleep.
Is the same as eating.
Sleep to stay alive and eat to stay alive.Don’t just sleep and eat your life.
Sometimes i am afraid to fall asleep.I have those vivid dreams and often it feels soooooo real.I feel like i really touch objects and people in my dreams.I know that i am dreaming,so depending on a dream,:::winks:::,i will enjoy it or wake up from it.
At first,when i was a child and i had bad dreams,i was very afraid.
In time i learned how to deal with it and now,the bets part about it,is that i can wake up easy if i have a nightmare.
So i passed the help fase.